SIMPLY NATURE vs TROPICAL FRUIT & NUT A BLEND OF RAISINS
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 6 out of 10 nutrient categories
SIMPLY NATURE: 6
vs
TROPICAL FRUIT & NUT A BLEND OF RAISINS: 2
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | TROPICAL FRUIT & NUT A BLEND OF RAISINS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 17.9 g | 3.0 g | |
| Carbs | 60.7 g | 72.7 g | |
| Fat | 16.1 g | 10.6 g | |
| Fiber | 14.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | TROPICAL FRUIT & NUT A BLEND OF RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | TROPICAL FRUIT & NUT A BLEND OF RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 179 MG | 91 MG |