SIMPLY NATURAL WALNUTS & ALMONDS vs SKINNY POP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SIMPLY NATURAL WALNUTS & ALMONDS: 4
vs
SKINNY POP: 4
(2 ties)
Overview
| Nutrient | SIMPLY NATURAL WALNUTS & ALMONDS | SKINNY POP | Winner |
|---|---|---|---|
| Calories | 607 cal | 556 cal | |
| Protein | 17.9 g | 11.1 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 10.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURAL WALNUTS & ALMONDS | SKINNY POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURAL WALNUTS & ALMONDS | SKINNY POP | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Sodium, Na | 0 MG | 250 MG |