SIMPLY MI-DELICIOUS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SIMPLY MI-DELICIOUS wins in 6 out of 11 nutrient categories
SIMPLY MI-DELICIOUS: 6
vs
PECAN SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | SIMPLY MI-DELICIOUS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 531 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 65.8 g | 59.4 g | |
| Fat | 9.2 g | 31.3 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY MI-DELICIOUS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY MI-DELICIOUS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 605 MG | 406 MG |