SIMPLY INDULGENT GOURMET vs CRANBERRIES
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 5 out of 11 nutrient categories
SIMPLY INDULGENT GOURMET: 5
vs
CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 929 MG | 71 MG |