SIMPLY INDULGENT GOURMET vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 3
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | LANCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 485 cal | |
| Protein | 3.6 g | 10.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 17.9 g | 20.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 18 MG | 343 MG |