SIMPLY FROSTED HARVEST STRAWBERRY TOASTER PASTRIES vs APRICOT ROLL
Nutrition comparison per 100 g serving
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APRICOT ROLL wins in 6 out of 16 nutrient categories
SIMPLY FROSTED HARVEST STRAWBERRY TOASTER PASTRIES: 5
vs
APRICOT ROLL: 6
(5 ties)
Overview
| Nutrient | SIMPLY FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | APRICOT ROLL | Winner |
|---|---|---|---|
| Calories | 396 cal | 250 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 72.9 g | 47.9 g | |
| Fat | 10.4 g | 3.1 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | APRICOT ROLL | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY FROSTED HARVEST STRAWBERRY TOASTER PASTRIES | APRICOT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 354 MG | 219 MG |