SIMPLY ENJOY vs MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 4 out of 10 nutrient categories
SIMPLY ENJOY: 4
vs
MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA: 3
(3 ties)
Overview
| Nutrient | SIMPLY ENJOY | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ENJOY | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 367 MG |