SIMPLY ENJOY vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 5 out of 10 nutrient categories
SIMPLY ENJOY: 5
vs
FROZEN DAIRY DESSERT: 4
(1 ties)
Overview
| Nutrient | SIMPLY ENJOY | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 318 cal | 169 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 40 g | 32.2 g | |
| Fat | 16.5 g | 3.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SIMPLY ENJOY | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 102 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 135 MG | 76 MG |