SIMPLY DARA vs PREMIUM COUNTRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM COUNTRY MIX wins in 5 out of 11 nutrient categories
SIMPLY DARA: 4
vs
PREMIUM COUNTRY MIX: 5
(2 ties)
Overview
| Nutrient | SIMPLY DARA | PREMIUM COUNTRY MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 533 cal | |
| Protein | 11.8 g | 13.3 g | |
| Carbs | 47.1 g | 43.3 g | |
| Fat | 23.5 g | 36.7 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DARA | PREMIUM COUNTRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY DARA | PREMIUM COUNTRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |