SIMPLY DARA vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
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SIMPLY DARA wins in 6 out of 11 nutrient categories
SIMPLY DARA: 6
vs
PREMIUM ARTISAN POPCORN: 3
(2 ties)
Overview
| Nutrient | SIMPLY DARA | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 41.2 g | 60.7 g | |
| Fat | 29.4 g | 25 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DARA | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY DARA | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Magnesium, Mg | 141 MG | 0 MG | |
| Sodium, Na | 353 MG | 679 MG |