SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS vs ORGANIC DATES
Nutrition comparison per 100 g serving
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SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS wins in 5 out of 10 nutrient categories
SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS: 5
vs
ORGANIC DATES: 3
(2 ties)
Overview
| Nutrient | SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS | ORGANIC DATES | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.9 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS | ORGANIC DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SIMPLY CINNAMON ORGANIC CRUNCHY APPLE CHIPS | ORGANIC DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 36 MG | 0 MG |