SIMPLY CARAMEL APPLES vs FRESH SWEET TAMARIND
Nutrition comparison per 100 g serving
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FRESH SWEET TAMARIND wins in 6 out of 10 nutrient categories
SIMPLY CARAMEL APPLES: 3
vs
FRESH SWEET TAMARIND: 6
(1 ties)
Overview
| Nutrient | SIMPLY CARAMEL APPLES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calories | 153 cal | 314 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 32.9 g | 74 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CARAMEL APPLES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | SIMPLY CARAMEL APPLES | FRESH SWEET TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 18 MG | 0 MG |