SIMPLICITY MEDLEY vs ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS wins in 7 out of 11 nutrient categories
SIMPLICITY MEDLEY: 3
vs
ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | SIMPLICITY MEDLEY | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLICITY MEDLEY | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SIMPLICITY MEDLEY | ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 733 MG |