SIMPLE TRUTH ORGANIC vs TAYLOR FARMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SIMPLE TRUTH ORGANIC: 5
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 29 cal | 182 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 4.7 g | 19.4 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 74.1 MG | |
| Vitamin K (phylloquinone) | 508.2 UG | 0 UG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 7.4 MG | 0.6 MG | |
| Sodium, Na | 94 MG | 100 MG |