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SIMPLE TRUTH ORGANIC vs GROUND ELK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SIMPLE TRUTH ORGANIC: 3 vs GROUND ELK: 3 (4 ties)

Overview

Nutrient SIMPLE TRUTH ORGANIC GROUND ELK Winner
Calories 112 cal 179 cal
Protein 21.2 g 22.3 g
Carbs 0 g 0 g Tie
Fat 2.4 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLE TRUTH ORGANIC GROUND ELK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SIMPLE TRUTH ORGANIC GROUND ELK Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 3.2 MG 2.4 MG
Sodium, Na 50 MG 80 MG
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