SIMPLE TRUTH ORGANIC vs SOUTHWEST TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIMPLE TRUTH ORGANIC: 4
vs
SOUTHWEST TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 33 MG | 800 MG |