SIMPLE TRUTH ORGANIC vs KETTLE SWEET MIXED NUTS
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
KETTLE SWEET MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 528 cal | |
| Protein | 10 g | 13.9 g | |
| Carbs | 50 g | 47.2 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | KETTLE SWEET MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Sodium, Na | 33 MG | 278 MG |