SIMPLE TRUTH ORGANIC vs GHEE PURE BUTTER OIL
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
GHEE PURE BUTTER OIL: 1
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | GHEE PURE BUTTER OIL | Winner |
|---|---|---|---|
| Calories | 595 cal | 862 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 51.4 g | 0 g | |
| Fat | 40.5 g | 100 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | GHEE PURE BUTTER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | GHEE PURE BUTTER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 216 MG | 0 MG |