SIMPLE TRUTH ORGANIC vs ORGANIC CHOPPED ROMAINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLE TRUTH ORGANIC: 3
vs
ORGANIC CHOPPED ROMAINE: 3
(4 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Calories | 24 cal | 12 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 24.7 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | ORGANIC CHOPPED ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 59 MG | 6 MG |