SIMPLE TRUTH ORGANIC vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 5 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 4
vs
O ORGANICS: 5
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 11.1 g | 12.5 g | |
| Carbs | 42.2 g | 43.8 g | |
| Fat | 7.8 g | 3.1 g | |
| Fiber | 7.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 378 MG | 469 MG |