SIMPLE TRUTH ORGANIC vs CHEESE & GARLIC RESTAURANT STYLE CROUTONS
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
CHEESE & GARLIC RESTAURANT STYLE CROUTONS: 3
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 42.2 g | 71.4 g | |
| Fat | 7.8 g | 14.3 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 378 MG | 1,143 MG |