SIMPLE TRUTH vs FAT FREE PRETZELS
Nutrition comparison per 100 g serving
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FAT FREE PRETZELS wins in 7 out of 10 nutrient categories
SIMPLE TRUTH: 1
vs
FAT FREE PRETZELS: 7
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SIMPLE TRUTH | FAT FREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,179 MG | 1,714 MG |