SIMPLE HARVEST vs BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG
Nutrition comparison per 100 g serving
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SIMPLE HARVEST wins in 7 out of 11 nutrient categories
SIMPLE HARVEST: 7
vs
BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG: 3
(1 ties)
Overview
| Nutrient | SIMPLE HARVEST | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calories | 37 cal | 50 cal | |
| Protein | 3.7 g | 3 g | |
| Carbs | 4.9 g | 7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE HARVEST | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SIMPLE HARVEST | BRUSSELS SPROUTS IN SWEET BUTTER SAUCE STEAMBAG | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 270 MG | 300 MG | |
| Sodium, Na | 117 MG | 125 MG |