SIMPLE & DELICIOUS GRANOLA vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 6 out of 10 nutrient categories
SIMPLE & DELICIOUS GRANOLA: 2
vs
GLUTENFREEDA: 6
(2 ties)
Overview
| Nutrient | SIMPLE & DELICIOUS GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 433 cal | 373 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 60 g | 70.7 g | |
| Fat | 15 g | 5.3 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE & DELICIOUS GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE & DELICIOUS GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 133 MG | 200 MG |