SIMPLE CREATIONS vs FIRSTLIGHT
Nutrition comparison per 100 g serving
Ad 468x60
FIRSTLIGHT wins in 4 out of 8 nutrient categories
SIMPLE CREATIONS: 2
vs
FIRSTLIGHT: 4
(2 ties)
Overview
| Nutrient | SIMPLE CREATIONS | FIRSTLIGHT | Winner |
|---|---|---|---|
| Calories | 235 cal | 97 cal | |
| Protein | 17.7 g | 22.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 18.6 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLE CREATIONS | FIRSTLIGHT | Winner |
|---|---|---|---|
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 62 MG | 40 MG |