SIMPLE BLEND TOMATO KETCHUP vs SIMMER SAUCE MALAYSIAN GINGER CURRY
Nutrition comparison per 100 g serving
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SIMMER SAUCE MALAYSIAN GINGER CURRY wins in 6 out of 11 nutrient categories
SIMPLE BLEND TOMATO KETCHUP: 4
vs
SIMMER SAUCE MALAYSIAN GINGER CURRY: 6
(1 ties)
Overview
| Nutrient | SIMPLE BLEND TOMATO KETCHUP | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Calories | 118 cal | 121 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE BLEND TOMATO KETCHUP | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.6 MG |
Minerals
| Mineral | SIMPLE BLEND TOMATO KETCHUP | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 941 MG | 1,015 MG |