SIMMS vs NAMAK PARA
Nutrition comparison per 100 g serving
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SIMMS wins in 6 out of 10 nutrient categories
SIMMS: 6
vs
NAMAK PARA: 2
(2 ties)
Overview
| Nutrient | SIMMS | NAMAK PARA | Winner |
|---|---|---|---|
| Calories | 562 cal | 607 cal | |
| Protein | 18.8 g | 7.1 g | |
| Carbs | 6.3 g | 42.9 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMS | NAMAK PARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SIMMS | NAMAK PARA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 1,688 MG | 607 MG |