SIMMS vs BLACK BEAN CRUNCHERS
Nutrition comparison per 100 g serving
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BLACK BEAN CRUNCHERS wins in 5 out of 10 nutrient categories
SIMMS: 4
vs
BLACK BEAN CRUNCHERS: 5
(1 ties)
Overview
| Nutrient | SIMMS | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 562 cal | 533 cal | |
| Protein | 18.8 g | 6.7 g | |
| Carbs | 6.3 g | 56.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMMS | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4 MG |
Minerals
| Mineral | SIMMS | BLACK BEAN CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 1,688 MG | 1,467 MG |