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SIMMERED WITH MAPLE & BACON BAKED BEANS vs CHICK PEAS

Nutrition comparison per 100 g serving

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SIMMERED WITH MAPLE & BACON BAKED BEANS wins in 7 out of 11 nutrient categories
SIMMERED WITH MAPLE & BACON BAKED BEANS: 7 vs CHICK PEAS: 3 (1 ties)

Overview

Nutrient SIMMERED WITH MAPLE & BACON BAKED BEANS CHICK PEAS Winner
Calories 123 cal 144 cal
Protein 5.4 g 7.2 g
Carbs 23.1 g 23.2 g
Fat 0.8 g 2.4 g
Fiber 3.8 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMMERED WITH MAPLE & BACON BAKED BEANS CHICK PEAS Winner
Vitamin C, total ascorbic acid 0 MG 13 MG

Minerals

Mineral SIMMERED WITH MAPLE & BACON BAKED BEANS CHICK PEAS Winner
Calcium, Ca 49 MG 40 MG
Iron, Fe 1.5 MG 0.9 MG
Potassium, K 247 MG 0 MG
Sodium, Na 446 MG 297 MG
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