SILVER SWAN vs MEDIUM ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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SILVER SWAN wins in 3 out of 8 nutrient categories
SILVER SWAN: 3
vs
MEDIUM ENCHILADA SAUCE: 2
(3 ties)
Overview
| Nutrient | SILVER SWAN | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVER SWAN | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SILVER SWAN | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 6,800 MG | 533 MG |