Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce vs Conestoga Low Sodium Peppered Biscuit Gravy Mix
Nutrition comparison per 100 g serving
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Conestoga Low Sodium Peppered Biscuit Gravy Mix wins in 6 out of 11 nutrient categories
Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce: 4
vs
Conestoga Low Sodium Peppered Biscuit Gravy Mix: 6
(1 ties)
Overview
| Nutrient | Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calories | 326.4 cal | 1,444 cal | |
| Protein | 1.3 g | 11.1 g | |
| Carbs | 14.8 g | 222.2 g | |
| Fat | 29.1 g | 55.6 g | |
| Fiber | 1.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Silver Spring Foods Hot Wasabi Sauce in 9.25 ounce | Conestoga Low Sodium Peppered Biscuit Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 24.4 MG | 111 MG | |
| Iron, Fe | 0.8 MG | 13.3 MG | |
| Potassium, K | 72.9 MG | 444 MG | |
| Sodium, Na | 543 MG | 1,556 MG |