SILVA vs FRESH ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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SILVA wins in 8 out of 10 nutrient categories
SILVA: 8
vs
FRESH ANDOUILLE SAUSAGE: 1
(1 ties)
Overview
| Nutrient | SILVA | FRESH ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 284 cal | |
| Protein | 19.6 g | 23.5 g | |
| Carbs | 3.6 g | 6.2 g | |
| Fat | 16.1 g | 17.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILVA | FRESH ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SILVA | FRESH ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 1,125 MG | 432 MG |