SILK Strawberry soy yogurt vs SILK French Vanilla Creamer
Nutrition comparison per 100 g serving
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SILK Strawberry soy yogurt wins in 8 out of 10 nutrient categories
SILK Strawberry soy yogurt: 8
vs
SILK French Vanilla Creamer: 1
(1 ties)
Overview
| Nutrient | SILK Strawberry soy yogurt | SILK French Vanilla Creamer | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 18.2 g | 20 g | |
| Fat | 1.2 g | 6.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILK Strawberry soy yogurt | SILK French Vanilla Creamer | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | SILK Strawberry soy yogurt | SILK French Vanilla Creamer | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 15 MG | 67 MG |