SILETTANTE CHOCOLATES vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 5 out of 11 nutrient categories
SILETTANTE CHOCOLATES: 4
vs
MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | SILETTANTE CHOCOLATES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 465 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 55 g | 65.1 g | |
| Fat | 40 g | 20.9 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SILETTANTE CHOCOLATES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SILETTANTE CHOCOLATES | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 130 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 12 MG | 70 MG |