SIGNATURE STYLE CATCH GRILLED HADDOCK vs WILD CAUGHT CHILEAN SEA BASS FILLETS
Nutrition comparison per 100 g serving
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SIGNATURE STYLE CATCH GRILLED HADDOCK wins in 5 out of 11 nutrient categories
SIGNATURE STYLE CATCH GRILLED HADDOCK: 5
vs
WILD CAUGHT CHILEAN SEA BASS FILLETS: 3
(3 ties)
Overview
| Nutrient | SIGNATURE STYLE CATCH GRILLED HADDOCK | WILD CAUGHT CHILEAN SEA BASS FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 321 cal | |
| Protein | 16.3 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.0 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIGNATURE STYLE CATCH GRILLED HADDOCK | WILD CAUGHT CHILEAN SEA BASS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 305 MG | 369 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 235 MG | 54 MG |