SIGNATURE STYLE CATCH GRILLED HADDOCK vs JONAH CRAB CLAWS & ARMS
Nutrition comparison per 100 g serving
Ad 468x60
JONAH CRAB CLAWS & ARMS wins in 5 out of 11 nutrient categories
SIGNATURE STYLE CATCH GRILLED HADDOCK: 4
vs
JONAH CRAB CLAWS & ARMS: 5
(2 ties)
Overview
| Nutrient | SIGNATURE STYLE CATCH GRILLED HADDOCK | JONAH CRAB CLAWS & ARMS | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 16.3 g | 22.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIGNATURE STYLE CATCH GRILLED HADDOCK | JONAH CRAB CLAWS & ARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 305 MG | 409 MG | |
| Selenium, Se | 27 UG | 0 UG | |
| Sodium, Na | 235 MG | 381 MG |