SIGNATURE SELECT vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIGNATURE SELECT: 5
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SIGNATURE SELECT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 220 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 24.6 g | 18 g | |
| Fat | 9.8 g | 21 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | SIGNATURE SELECT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 52 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 156 MG | 50 MG |