SIGNATURE SELECT vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIGNATURE SELECT: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE SELECT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 512 cal | |
| Protein | 17.9 g | 9.8 g | |
| Carbs | 21.4 g | 51.2 g | |
| Fat | 50 g | 36.6 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SELECT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SELECT | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 49 MG | |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Sodium, Na | 232 MG | 73 MG |