SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC vs SKINLESS WILD CAUGHT POLLOCK FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC: 4
vs
SKINLESS WILD CAUGHT POLLOCK FILLETS: 4
(3 ties)
Overview
| Nutrient | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | SKINLESS WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 90 cal | 53 cal | |
| Protein | 17 g | 9.7 g | |
| Carbs | 2 g | 0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | SKINLESS WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | SKINLESS WILD CAUGHT POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 380 MG | 434 MG |