SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC vs MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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MAHI MAHI FILLETS wins in 6 out of 10 nutrient categories
SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC: 2
vs
MAHI MAHI FILLETS: 6
(2 ties)
Overview
| Nutrient | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 90 cal | 89 cal | |
| Protein | 17 g | 18.8 g | |
| Carbs | 2 g | 0 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIGNATURE SEASONED WILD-CAUGHT SALMON FILLETS WITH A CLASSIC BLEND OF REAL GARLIC | MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 330 MG | 416 MG | |
| Sodium, Na | 380 MG | 89 MG |