SIGNATURE vs ORGANIC SOUPS POTATO LEEK
Nutrition comparison per 100 g serving
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SIGNATURE wins in 6 out of 11 nutrient categories
SIGNATURE: 6
vs
ORGANIC SOUPS POTATO LEEK: 4
(1 ties)
Overview
| Nutrient | SIGNATURE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calories | 117 cal | 74 cal | |
| Protein | 5.2 g | 0.7 g | |
| Carbs | 19.0 g | 9.5 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 5.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SIGNATURE | ORGANIC SOUPS POTATO LEEK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 215 MG | 239 MG |