SIGNATURE vs GARDEN VEGETABLES ORGANIC SOUP
Nutrition comparison per 100 g serving
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SIGNATURE wins in 5 out of 10 nutrient categories
SIGNATURE: 5
vs
GARDEN VEGETABLES ORGANIC SOUP: 4
(1 ties)
Overview
| Nutrient | SIGNATURE | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 32 cal | |
| Protein | 5.2 g | 1.6 g | |
| Carbs | 19.0 g | 6 g | |
| Fat | 2.2 g | 0.2 g | |
| Fiber | 5.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIGNATURE | GARDEN VEGETABLES ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 215 MG | 244 MG |