SIGNATURE SAUSAGE LASAGNA vs GARDEN HERB COD LOIN WITH BROCCOLI & BROWN RICE
Nutrition comparison per 100 g serving
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SIGNATURE SAUSAGE LASAGNA wins in 5 out of 11 nutrient categories
SIGNATURE SAUSAGE LASAGNA: 5
vs
GARDEN HERB COD LOIN WITH BROCCOLI & BROWN RICE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE SAUSAGE LASAGNA | GARDEN HERB COD LOIN WITH BROCCOLI & BROWN RICE | Winner |
|---|---|---|---|
| Calories | 128 cal | 116 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 13.2 g | 15.5 g | |
| Fat | 5.3 g | 3.2 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SAUSAGE LASAGNA | GARDEN HERB COD LOIN WITH BROCCOLI & BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 5.3 MG | Tie |
Minerals
| Mineral | SIGNATURE SAUSAGE LASAGNA | GARDEN HERB COD LOIN WITH BROCCOLI & BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 485 MG | 215 MG |