SIGNATURE SANDWICHES vs BLACK FOREST HAM PRETZEL SANDWICH
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICHES wins in 5 out of 10 nutrient categories
SIGNATURE SANDWICHES: 5
vs
BLACK FOREST HAM PRETZEL SANDWICH: 4
(1 ties)
Overview
| Nutrient | SIGNATURE SANDWICHES | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Calories | 220 cal | 205 cal | |
| Protein | 15.1 g | 10.3 g | |
| Carbs | 25.8 g | 20.9 g | |
| Fat | 6.3 g | 8.8 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE SANDWICHES | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SIGNATURE SANDWICHES | BLACK FOREST HAM PRETZEL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 560 MG | 777 MG |