Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIGNATURE vs BROCCOLI VEGGIE PUREE

Nutrition comparison per 100 g serving

Ad 468x60
BROCCOLI VEGGIE PUREE wins in 6 out of 11 nutrient categories
SIGNATURE: 4 vs BROCCOLI VEGGIE PUREE: 6 (1 ties)

Overview

Nutrient SIGNATURE BROCCOLI VEGGIE PUREE Winner
Calories 25 cal 28 cal
Protein 1.2 g 1.1 g
Carbs 4.9 g 2.8 g
Fat 0 g 1.8 g
Fiber 1.2 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIGNATURE BROCCOLI VEGGIE PUREE Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG

Minerals

Mineral SIGNATURE BROCCOLI VEGGIE PUREE Winner
Calcium, Ca 14 MG 21 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 207 MG 0 MG
Sodium, Na 37 MG 138 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.