SIGNATURE POTATO SALAD vs KERALA CURRY
Nutrition comparison per 100 g serving
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KERALA CURRY wins in 5 out of 11 nutrient categories
SIGNATURE POTATO SALAD: 3
vs
KERALA CURRY: 5
(3 ties)
Overview
| Nutrient | SIGNATURE POTATO SALAD | KERALA CURRY | Winner |
|---|---|---|---|
| Calories | 236 cal | 83 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 17.1 g | 16.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE POTATO SALAD | KERALA CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | SIGNATURE POTATO SALAD | KERALA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 436 MG | 1,083 MG |