SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE vs NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE wins in 5 out of 11 nutrient categories
SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE: 5
vs
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 3
(3 ties)
Overview
| Nutrient | SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 223 cal | |
| Protein | 11.4 g | 10.1 g | |
| Carbs | 4.3 g | 27.7 g | |
| Fat | 11.4 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 329 MG | 554 MG |