Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK vs DINER'S CHOICE

Nutrition comparison per 100 g serving

Ad 468x60
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK wins in 5 out of 11 nutrient categories
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK: 5 vs DINER'S CHOICE: 4 (2 ties)

Overview

Nutrient SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK DINER'S CHOICE Winner
Calories 113 cal 89 cal
Protein 2.4 g 1.6 g
Carbs 16.1 g 17.7 g
Fat 4.0 g 0.8 g
Fiber 1.6 g 1.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK DINER'S CHOICE Winner
Vitamin C, total ascorbic acid 0 MG 1.9 MG

Minerals

Mineral SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK DINER'S CHOICE Winner
Calcium, Ca 24 MG 48 MG
Iron, Fe 887.1 MG 0.6 MG
Potassium, K 306 MG 0 MG
Sodium, Na 347 MG 129 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.