SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK vs BROWN 100% WHOLE GRAIN RICE
Nutrition comparison per 100 g serving
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SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK wins in 5 out of 11 nutrient categories
SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK: 5
vs
BROWN 100% WHOLE GRAIN RICE: 4
(2 ties)
Overview
| Nutrient | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | BROWN 100% WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 177 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 16.1 g | 37.1 g | |
| Fat | 4.0 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | BROWN 100% WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SIGNATURE MASHED POTATOES WITH REAL WHOLE MILK | BROWN 100% WHOLE GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 347 MG | 202 MG |