SIGNATURE MACARONI & CHEESE WITH REAL MILK vs SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS & CHEESE DINNER wins in 6 out of 11 nutrient categories
SIGNATURE MACARONI & CHEESE WITH REAL MILK: 3
vs
SHELLS & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | SIGNATURE MACARONI & CHEESE WITH REAL MILK | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 123 cal | 319 cal | |
| Protein | 6.4 g | 12.4 g | |
| Carbs | 13.2 g | 39.8 g | |
| Fat | 5.5 g | 11.5 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MACARONI & CHEESE WITH REAL MILK | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIGNATURE MACARONI & CHEESE WITH REAL MILK | SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 177 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 159 MG | 186 MG | |
| Sodium, Na | 436 MG | 894 MG |